Thursday, 5 November 2020

Read A Runner's High: My Life in Motion By Dean Karnazes

Read A Runner's High: My Life in Motion By Dean Karnazes

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A Runner's High: My Life in Motion-Dean Karnazes

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A Runner’s High wakes up the appetite to run long distances. Dean takes us on a lifelong journey of ultramarathons, through the ups and downs, the friendships and lonely moments, and the struggles and rewards of each race. Dean writes in a direct and intimate way that keeps us reading like he runs—without stopping.”—Kilian Jornet, author of Above the Clouds and world champion ultramarathoner“A Runner's High is a powerful narrative on life, running and finding meaning through perseverance. Every runner should read this book.”— Jason Koop, Coach and bestselling authorNew York Times bestselling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe melting heat of Death Valley to the lung freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.In A Runner’s High, Karnazes chronicles his extraordinary adventures leading up to his return to the Western States 100-Mile Endurance Run in his mid-fifties after first completing the race decades ago. The Western States, infamous for its rugged terrain and extreme temperatures, becomes the most demanding competition of Karnazes’s life, a physical and emotional reckoning and a battle to stay true to one’s purpose. Confronting his age, his career path, and his life choices, we see Karnazes as we never have before.For Karnazes, the running experience is about the runner and the trail. It is not the sum of achievements but a story that continues to be told each day, with each step. A Runner’s High is at once an endorphin-fueled adventure and a love letter to the sport from one of its most celebrated ambassadors that will leave both casual and serious runners cheering.

Book A Runner's High: My Life in Motion Review :



I always wanted to know how itp felt to run the Western States 100 race. The last part of the book is a great description of it. This book resonates a lot with me since like the author, I'm getting older and seeing the limits of my body performances shrinking is a bit worrisome. But this book is still very much uplifting by showing that even if aging as a toll, incredible achievements can still be accomplished (of course with the proper training).The rhythm was a bit slow in the first half of the book but it got much faster (and the style better) in the second part of the book.A very entertaining book! Thank you, Dean!
Living in Europe meant preordering this from the Amazon US site. It arrived last Friday and I had finished it by Sunday. Just a brilliant read and a worthy sequel to Ultra Marathon Man which changed the lives of so many by getting them to start running and so many other runners to explore distances beyond what they thought previously possible. If you came away from Dean’s first book thinking he was superhuman, you will finish this book and think he is just a super human. He has the same doubts and fears as every other runner, husband and father but it is his perseverance and resilience which shines in everything he does. You have less chance than ever of running Western States but this book is as close as you’ll come. Ultra Marathon Man may have got you to lace up your shoes and hit the trails but A Runner’s High will keep you wanting to go out there for the pure pleasure of being able to run. Simply a joy to read.

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Read A Runner's High: My Life in Motion By Dean Karnazes Rating: 4.5 Diposkan Oleh: marcohermann

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